We keep good company!

I’m back to the Book of Five Rings, a small book written by Japanese swordsman Miyamoto Musashi around 1645. The reason I keep going back...

Note: Shortly after posting this article I received some excellent feedback. Please take the time to read some it posted at the end of...

A while ago I was sitting alone in the Dojo after my testing for my 3rd Dan, considering what comes next. My testing consisted of Kihon,...