Aug 31, 2022Karate in the Coffee ShopDo concepts in Karate show up in your daily life? Should they? I don’t mean being able to turn techniques form your Kata into useful...
Aug 2, 2022Reluctant Superstar SenseiThere’s a dichotomy in the Marital Arts world. Well, there are actually a few, but one that I’ve been contemplating lately – and further...
May 22, 2022Old Teachings, New DiscoveriesIn yesterday's class with Sensei Owens I rediscovered somehing - again: oftentimes in Karate we create our own instability in terms of...