May 18, 2022The Floating TigerIf you’re tired of reading about stances in Karate, stop now. But…if you’re interested in connecting the lower half of your body to the...
Apr 25, 2022Find Your Rock!We had a grading yesterday where we had levels from white to second brown going through Kata, Kihon and Kumite to show the examiners...
Mar 9, 2022Ippon Kumite: But First Fix Your Hair!If you were to research Ippon Kumite online you’d find about as many variations as there are flavors of hot wings. Some of these are...